Thursday 28 June 2012

SEPARATING OURSELVES FROM CIRCUMSTANCES

We all fall victim at times to circumstances as they temporarily take over our own will and we thus become an alien to oureselves, this can happen when we have a death in the family, made redundant, diagnosed with a serious condition, have financial problems, etc, they affect directly our way of life and hit hard on our emotional stability. Of course we are not all the same and some people seem to worry about everything whereas others seemingly worry about very little and take whatever comes as it is and deal with it accordingly. There's no right or wrong we are who we are and administer areas of our lives the best we can. Sometimes things stagnate or get worse because we are ignorant and fail to seek help or assistance or advice which is what many do to their detriment. Ego, pride, self smugness etc, tends to creep in and we scorn knowledge that others may have built upon in similar circumatances of others and the possibilities that exist to ease the burden or relieve the mental stress that one has swimming around in their heads. Too many people walk around with the "I know best" attitude not knowing that the options thay have have just been negated because of the lack of clarity and forsight of the self. Carrying problems around in one's mind is not smart, it's not respectable, it's not a pennance for anything of the past, it's not necessary, it doesn't change anything, it doesn't promote anything, it doesn't justify anything, it doesn't preserve your identity and deeds, it doesn't help with the future, it doesn't contribute to your friends and family, it doesn't gain sympathy it grates on others as they look upon you as pityful, it's not a prelude to better things in the future, in short despite the severity of whatever it is you harbour it doesn't lead anywhere positive.
Our attitude towards life is paramount to how we live it, it's the base of all of our thoughts and feelings coming together to present whom we are to the world, our "Shop window", and whilst what lies behind that "Shop window" can vary enormously if the shop window looks and is shoddy, you know yourself you'll walk right on by. Whether it's raining, sunny, cold, snowy, etc, we can choose to be happy and bright, if we once start off the day with "Ohhhhh it's raining" then that's predominantly how the day will be and any other aspect related condition we have chosen will allow our feelings to match it. Those that look at the weather, see its raining and accordingly go forward determined to enjoy the day despite those obnoxious people they dislike at work, and missing the bus, and having to put up with the temporary office bercause of refurbishment, and things not being where they should be, and the party they are going to that evening that they are not too excited about, etc, the day is good and bright and yes they can smile and be civil to anyone regardless of how they are to them.

Failure, fear, loneliness, depression, etc, stem from taking hold of the circumstances around us and absorbing them like a sponge, we internalise them not seeing beyond the now and cogitating upon circumstantial aspects of life that could change or alter in a flash or offer solutuions and alternatives that because we don't know of we revert inwardly with a melancholic feeling. Habits and family traits are often a basic cause of this, the tendencies are if our families are negative then we have a chance to be negative too, and the opposite if our families are positive towards life in general then so are we. However, we all have choices and can directly change towards a positive mode should we really want to. Like "Soap TV" everything revolves around trivia or someone else's problems and smallmindedness, for without smallmindedness there wouldn't be a plot. It's one thing to watch such on television but many live in a smallminded arena in life and their lies their downfall and lack of real potential. It's almost failure in the making, with you feeding the ingredients towards it.    

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©John Rushton / The Life Doctor 2012
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