SHADOWS OF LIFE

In everyone's life there is a silent programme running in the background. It's usually hidden within our "Life Files" and very personal to us, it contains all of our secret ideals, feelings, attitudes, desires, fears, phobias, failures, thoughts on others and often these files contain elements of somewhat 'not so savoury' areas of our thinking and 'secret arrogant thoughts'.  It doesn't matter who we are or where we are from we have these hidden files and they are with us 24/7. For some the files are crammed full of data others they contain very little. The bottom line is that how we make our way in life and how our stability pans out emanates from our perception and our responding attitude. Everything has a shadow a light side and a dark side, we have a sentient thought process and see life from our own particular stand point. It's this stand point that can make or break us and give us joy or sadness, it can give us by default happiness or sadness and most of it from not even moving from any particular point.  The "bigger picture" is where we really reside even at a personal level, if we decide to live within a cocoon of narrowness then life will eventually close in on us and we will lose the ability to think beyond our vision and when that happens a dullness will overtake and cause untold distress on many levels.

Within our whole civilisation lies a darkness the antithesis of all that's good and great, it's the result of a designer creativity for a purpose that has an effect of being disharmonious to our own lifestyle or way forward. Not everything is conducive to everyone, the 'one size fits all' scenario doesn't exist. Where some feel comfortable others stand almost shivering with apprehension such is the way we feel and interact with our comfort zone. Never the less we all have a purpose and we all have an opportunity to be what we want to be. The difference is that some regard their desire to  be appreciated by the many and that's the hard part. Some achieve greatness without seemingly too much trouble although from there on life is usually a quest of relationships and scenarios for which they need to conquer and achieve for themselves as they loose all moral stability. Their lives are usually too full of endless bouts of ups and down, but it can be a life that's privileged so one must take the rough with the smooth.

For the majority of people the shadow areas of life can be controlled because reality is a very stabilising force upon life and what we do. It puts most people back into a stage that they have to think quickly and thus they summarise all around them and where they are at and come to a conclusion that puts them into a position that they feel best comfortable with. It's when negative emotions creep into our lives for whatever reason that we veer from the "straight and narrow" (which varies from person to person) and we start then to collate extraneous thoughts about "why", "it's not fair", "I want", and all the rest and the mind then starts 'calculating' and that can be for the some their biggest downfall because their ideas go ahead of the reality of it all. We often see on talent programmes on television contestants talking about aspirations and before we even see them perform we have feelings that this is possibly the one and only time they will ever be on television.

Everything we do has a downside as well as a positive side, it's the application and deed of what's best that makes the positivity of it all come to life and overshadows the negative aspects no matter how minimal they may have been. At times we have to make far reaching decisions that encompass many aspects some of which no matter what we do will disadvantage others and there are no options that will preclude that. Whatever we do we must conduct it from a good heart that way we will minimise the negativity that will ensue thereafter even if some don't receive a benefit. Provided we make the best decision(s) we cannot take the negativity from others, they have to steer their course and you are not responsible for their thoughts. We all have to drive our own vehicle in life no matter what and can't apportion what others have done as that is out of our control. The key to success is to forge ahead, dwelling on the problem and get angry overtakes the solution and then nothing happens which is what happens to many. Some even believe that when their life is a mess it's because of others whereas in reality it's them not taking control. Life at times is not easy, but there again the success of striving to do your best is well worth waiting for as the reward is rich.

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©John Rushton / The Life Alchemist 2012
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THE VOYAGE WITHIN

Do you have a destiny, a dream, an inkling of where you are to go to in life, is there something more than what you have or is what you have all there is, and if so there's nothing wrong with that. Many people have a feeling deep within that they would like to do certain things which have a solid resonance with them. Possibly no others can even share that or even know of it as it's never been mentioned. The idea that one would like to over and above what is currently happening venture forth and be an explorer, a writer, a cook, a discoverer, whatever it is that has a fascination and a stimulus for that inner self. Or is it a need for an understanding of the soul to reach somewhere else and gain a higher meaning of life, because it exists whether we entertain it or not. How do we want to end up and what happens between now and then can dramatically affect both who we are and who we think we are. It's a sad enditement to ourselves to think little of life outside our confines as there is a vastness that holds such knowledge about life and why some countries do well and others always lag behind and suffer and enact deplorable states and injustice. Our concept of life changes as we get older, our lives are pushed and pulled and knuckled into shape, things change, dreams shatter, new opportunities arise, people come and go, experiences are encountered good and bad, and time ticks on regardless, and when we are gone time will still tick on.

Making the best out of life is what we have for ourselves, sometimes it goes well and sometimes despite best efforts it doesn't, either way we have to get on with it and try, and try and try for if we don't stagnation starts to take place and then decay sets in. Decay is a part of the whole recycling of life, everything goes through the process even the universe recycles itself, it's all part of the very big 'bigger picture' sometimes lasting nano-seconds sometimes thousands of years, either way everything has a life at some point. For ourselves the moment is now and that's the crucial aspect of both enjoying life and allowing others to enjoy and share that joy with us for if that doesn't happen we certainly aren't maximising our lives and reaching into the fullness of it all. Our enjoyment is an essential aspect of a sentient existence, it's what makes us think and feel not only for ourselves but others too, it's a love based concept that never dies. Where there is an absence of love there is instability and ironically religiously controlled countries have a massive lack of love as internal mayhem and instability are their trade marks.

Our journeys in life are so personal that we can't compare to others as we are all individuals and we can't either appoint fairness nor anything else. What is, is nothing more than that. We have a free hand within our own self and it's a case of reacting to life the way it is and the myriad of permutations that exist and crop up because of co-existing circumstances often arranged subconsciously by others. The culmination of events in our lives is infinitesimal, and it's up to us to change or alter what we can in order to best make a headway for ourselves, otherwise life will happen by default, and then it may be alien to what we like and want and takes us to a place which is less happy. Sometimes life can be like a roller coaster others it can be sedate and slow, either way we are the fulcrum in our existence and have to move and shift and turn to make it what it is for ourselves. The reciprocity of life is paramount, what we put out we get a return, if we put out little or nothing then that is what we will reap so we can't blame others for a poor harvest if we sow few seeds. Our attitude is part of our journey as it reflects who we are and what we are, it's our face to the world no matter who sees it. Our attitude is our shop window so if what we have to offer looks soiled then it probably is, if it's always shining regardless of circumstances then it's that warm glow that others will pick up upon. But it's all down to the self, your life, your journey, how do you want to write your script?

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©John Rushton / The Life Doctor 2012
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SPIRITUALITY - IN A NUTSHELL

It's strange what people say about "spirituality" they have their own potted views and thoughts on it yet very few indeed know what it's all about. If you ask someone straight off, "What's Spirituality"? 99% of replies would start with "errrr" instantly trawling their minds for an explanation or something smart to say. And even after some time don't come up with a succinct answer it's usually some kind of waffle even if they get the gist of it right. It's really not however that important that one knows what "spirituality" is all about as it's not going to further your cause in life, but at the same time if one is going to use the word to describe some aspect of life you feel has a degree of importance then one should at least know what it really does infer and that one is on the right lines. The following is a relatively comprehensive dictionary explanation of "Spirituality".

"Spirituality can refer to an ultimate or immaterial reality an inner path enabling a person to discover
the essence of their being; or the “deepest values and meanings by which people live Spiritual practices, including meditation, prayer and contemplation, are intended to develop an individuals inner life; such practices often lead to an experience of connectedness with a larger reality, yielding a more comprehensive self; with other individuals or the human community; with nature or the cosmos; or with the divine realm. Spirituality is often experienced as a source of inspiration or orientation in life. It can encompass belief in immaterial realities or experiences of the immanent or transcendent nature of the world".

Whilst the above may resonate with many people the bottom line with it all is that they "think" spirituality but literally do nothing whatsoever to be spiritual, it just sounds good to mention and an applaudable state to be in. People even talk in soft "spiritual tones" talking about the Universe and Mother Earth and psychic enchantments, they wax lyrical about incantations and a whole load of stuff of past mystical cultures which were so good they've all vanished, and yet these self same so called 'spiritual' people always seem ill and lost in life, never really connecting with anything and are often lonely. It's almost as if many have turned to a "spiritual" route (whatever that is) as a last resort to find a missing piece or fill that eternal void within the pit of their stomach. Whilst there are endless books written on religion, the only books written on "spirituality" and "laws of spirituality" and anything else in the genre are written by current day authors and delving into their past doesn't really bring up the true goods of credibility. And if being on a "spiritual" pathway was that good why aren't millions flocking in sincerity to join and make the world a better place because they aren't. The trouble with "spirituality" is that it's anything you want it to be, it's a great cop out for most people to have the "best of both worlds" do as you want yet when needed spout the rhetoric of the next best thing to God. It's all sad and debased and pathetic really, in fact the irony is that most so called "spiritual" people need more help with their own life stability than those that don't go anywhere near it. People who tend to wax lyrical about "spiritual" stuff are often not the most stable, creative nor fun to be with and many lack any degree of humour, all the stuff than one needs to commune ably with others and life.

Mental health is the biggest problem within the Western World, fortunately it's not the clinical variety but that which has been brought about by the self, it's self inflicted, and the plethora of coaches and psycho-babblers apart from enjoying a good living are really not much better themselves, in fact many are seeking therapy also which is evident from the way they talk and their facial or tonal expressions - (is nothing scared)! We get fat if we over eat, (no one gets fat on fresh air - no excuses), if we feed our minds detritus we get the residual rubbish that's subliminally left, and then we start to be part of the rubbish we have had as a constant diet. Like cholesterol if not treated or dietary controlled it builds up on our arteries, similarly mental rubbish also builds up until at some point we tend to lose the plot, often it's almost too late when that realisation takes place. But back to "spirituality" (it's all linked) if we feign being spiritual because we think it's good, we fool ourselves and indeed let ourselves down. The biggest value we can ever have that keeps us under the best control against everything is "love" for that's the largest common bond on planet earth - and I've been around this planet dozens of times and seen dozens and dozens of cultures and it works in every one. Without love we become drones, with love we become humans, there is a big difference and that's life itself, be a part of it and not dwell on being an alien in your own world (even if you think it sounds good and gives you an instant self created credential).

There are "spiritual" groups all over the place and predominantly filled by single people (usually 30+) or "older couples" all with time on their hands and all seeking "words of wisdom" as if there are "gurus" who hold the key to life and will impart such to them and then "all will be well". There are gurus but not at these meetings, and "no" all will not be well, you have to put something into the equation too, which you are not at the moment hence your own plight. Even more ironic is the "spiritual cloud" which people almost always hide behind and that's the fact that they are unhappy, unfulfilled and need purpose, and their erroneous belief that in wading down the spiritual route it will give them all that is missing in an instant, again it just goes to show how wrong one can be or misinformed. One "becomes" spiritual in the way of thought and conduct, then by default one is automatically enrolled in to the "spiritual pathway". Like everything in life there is an "entrance fee" whatever that is, it's not financial at all it's a deep inner credential and honest and sincere thought with dedication, not the fastidious dedication that leads to dull boring people and fanatics but an overall concept of understanding. Communing with others and life is a good start, if some others don't get on with you fine, just do your bit and it will take shape.

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John Rushton / The Life Doctor 2012