Showing posts with label Procrastination. Show all posts
Showing posts with label Procrastination. Show all posts

Wednesday, 13 June 2012

LIFE IN A DIFFERENT SHADE

Life is a variable commodity one moment it's fabulous another we are faced with anxiety, stress, upheavals and an unknown future, where once we had an idea as to where we were going or aiming for then next minute we are really not quite sure as to the feasibility of it or indeed anything else. Within the happy moments and the mayhem which live close by to each other we have a style and a standard of living that we enjoy relatively well even if it's not ideal. We have our favourites and our likes and then we have a routine and all of that produces a degree of stability and indeed harmony too. But overall taking into account the rough with the smooth is there something that would enhance our lives appreciably without stepping into realms of fantasy or drawing up a wish list which then produces a stress factor because they are desires which we rarely fulfil yet never the less exist once we mentally commit them. An example of such is a chap came into some money and bought a Ferrari which he loved, yet he constantly got speeding tickets so the element of his desire became a burden rather than a blessing as he just couldn't keep to speed limits and in a high performance car it's just so easy to speed up without realising it. What we sometimes desire can in effect unleash elements within us that changes our concept and exposes our weaknesses that we didn't before realise were there or had never had put to the test before. It's a case of "all things being equal" and of course that doesn't exist, which is not to say that certain things can definitely enhance or increase our pleasures in life over and above what we originally thought of.

Sometimes we just go on in life and as long as it doesn't jar on us we accept where we are and allow it to continue, a bit like the "if it's not broken don't fix it" adage. Yet life isn't that constant and it doesn't have to be broken to want to make it better from where we are and in reality do just little bits to enhance our state of play, which has the effect of literally elevating how we think and feel. We are products of our environment so it's only natural that we should keep it well honed and in pristine condition for it to allow us to respond to our own values in life and enjoy what's best within our abilities. We all reside at different levels some quite basic some palatial it matters not, enhancement or change at any level does the same trick, it raises our inner self and that is always a positive step. Whether we are single or have a house full of pattering tiny feet that's not of any significance or consequence it again is making small changes whether colourful or subdude or changing this n' that and deliberately doing so as opposed to waiting for something to break or become shabby then having to replace it. Our physical deed of being pro-active is what propels us forward and stops the rot or decay of time overtaking us and then feeling that there is always something to be done because life is dragging you forward as opposed to you steering your ship. This has a very big psychological effect on us, which route or stance we take.

Most people expect life to get better, they have hopes for a better future and happiness, and rightly so, our hearts are in the right place and our intentions are linked similarly to that forward point where we can enjoy life whatever it is for us at that future time. However if we don't do something now, or don't affect some degree of ongoing change what we end up with is our mind going one way full of hope and ideas and a life going another with little or nothing happening, a real dichotomy of thought and deed. Keeping on top and keeping pace is essential even in frugal times where we tend to procrastinate more about investing in our lives. What we don't want to do is end up at that future date just "having put up" with aspects of life all along  that we could have changed and enjoyed just from being ultra cautious or waiting until a default situation arises then the creativity of life is greatly reduced. Our lives vary enormously and what some accept as good others see otherwise, there's no race nor competition what there is however is "us" and are we worth it, and that demands a degree of respect and not personal complacency for it that starts to leach into your life it will manifest itself subliminally in your outward character, which is an obvious retrograde step. Life is not an endurance as to how long can we make things last, or put up with conditions until we are forced to change, enjoyment is at the top of our list whatever that is to us, make sure you are pro-active in the enjoyment stakes, even little changes can reap enormous rewards.
 
For more : www.thelifedoctor.info
FREE "E" Book : www.the-alchemy-of-life.com
RADIO : www.liferadiointernational.com
©John Rushton / The Life Doctor 2012
 (These blogs are read in over 120 countries, if you like what you read please re-send them to others),

Saturday, 7 April 2012

ARE YOU PART OF THE PROBLEM

Endlessly chewing over the past, ruminating over the present and regurgitating the failures, staring at the closed doors, reminiscing at all the endless cul de sac's that you've come across guarantees just one thing, you're never ever going to get a break because you're looking at the past. The future whatever it is is there for you, but if your mind is focused upon other negative things then you are sadly going to miss out on the opportunities, the openings, the entrances, the open doors, the conduits, the fast tracks, the quantum leaps and all the rest. Life is looking forward as that's the direction you are travelling. So many people view life and what's in it as a series of insurmountable events based always on the past or even hereditary conditions or self created visions of fear that stymies all before them. Problems as we perceive them are events that we identify as not being conducive to our need or cause, so that in itself is debatable as to whether it's a problem or not or how we are mentally placed to take remedial or appropriate action to move forward making our perceived problem a thing of the past. Problems vary in magnitude and proportion and thus they happen in our lives and those of others daily, sometimes with devastating consequences others with consequences of little merit that we bolster up and cause to be out of all proportion, this is how we take on board our own thought process and value, selfishness has a great deal to play in how we deal with anything in life.
 
 
Today's increasing "blame culture" is an option that many take to both absolve themselves of any connection to the problem other than to seek the "victim mentality" and at the same time try to solicit the sympathy vote so hopefully someone will try and tackle their problem for them. It seldom works as this route implies deeply within that your own value is of little worth and that your future is not going to be of any worthwhile substance, i.e. life is going to be a struggle hopping from event to event to try and get by. It's got to be said that problems aren't the best thing to happen to us as they nearly always take a bite out of our plans and fill our minds with thoughts of immediate change or even re-routing what we had planned to take in the extra work needed to get back on track again. Having said that the adage "every cloud has a silver lining" can in many instances work to our long term benefit if we have an open mind as to what's happened and not make everything that doesn't go our way as a drama, which some do and some cultures definitely do. The more of an even keel we can keep our thoughts on the better life always is as we can then enjoy the highs and not get bogged down in artificial lows which has a tendency to permanently make us sceptical about life in general, and then we lose out by default.

Whatever besets and befalls us integrates us into the situation, whether it's a car accident, a bereavement, our washing machine spewing water all over the floor, or our TV breaking down just before the favourite late night movie we have been waiting to see. Or that a strike with the airlines has curtailed our long awaited and saved up for holidays, or just before we embark on our house extension we are made redundant, or our beloved partner is diagnosed with a terminal illness, problems exist in all shapes and sizes and are as real to the individual regardless of their magnitude, comparisons are a useless linkage. How we deal with our lives is how we enjoy them or get by ourselves, if we forever tell all and sundry about our problems or indeed anyone who will listen we quickly lose our ability to cope as we give our problem gravitas and thus it starts in our mind to becoming a living reality which takes on a mantle of its own as opposed to a passing incident.
 
 
Whatever involves us needs to be remedied, procrastination only increases the stress factor and aggravates the final act of rectification. We are always part of the problem otherwise there wouldn't be a problem, it's how like everything to do with us we deal with it and mentally place it in a pecking order that makes it workable and effective in its execution or long term understanding. If we don't find mental solace it becomes a nightmare of Hollywood proportions which we then have created a scenario that we have to live by and that in itself will have consequences that will ultimately implode and bring us down even further. We must however never ever lose sight of the good things in life, and the conversations that many put out such as "how can I see good things in life when I'm going through this" etc, or words to that effect just goes to show how narrow mindedness of the self can effectively bring one down and form a platform of unhappiness that may be there for ever. Ingrained thoughts are at times the most difficult to shift and people who create them tend to hold on to them as a crux for their entire future life. We are an entity of our own making, like it or not the smile we have on our face may cover up a whole multitude of unsavoury incidents, but those that make the effort to smile regardless do enjoy the best of what life can bring as opposed to the worst others create themselves.
 
 
For more : www.thelifedoctor.info
FREE "E" Book : www.the-alchemy-of-life.com
RADIO : www.liferadiointernational.com
©John Rushton / The Life Doctor 2012

(These blogs are read in over 120 countries, if you like what you read please re-send them to others).